Dogs save owner having a stroke


Ring doorbell captures the dogs escape as they run to alert a neighbor for help The power of our pets! Great story which appeared in the news today of a quick response and good outcome as everyone, including the stroke survivors dogs, acted FAST!   http://www.youtube.com/watch?v=qbgBLAippDM   Learn more about Ring Doorbells on Amazon    

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Share Your Body in Balance Review!


Let Me Know if I've Helped You Improve Your Health Reviews like this are why I continue to make improvements and add new features to my book.  I'm working on collecting the final beta group results from my new health coaching course build on the concepts from my book Body in Balance as well as …

PFO Post Closure ” Do I take these pills for life? “


Once a hole in the heart is plugged with a PFO closure device the common question asked by patients is how long does one need to continue antiplatelet therapy?   According to a new analysis reported in The Journal of the American College of Cardiology, long-term follow-up of patients who underwent patent foramen ovale (PFO) …

Early Education and Understanding Risks are Keys to Reducing Stroke Rates in Young Adults


According to a new study published recently in The New England Journal of Medicine, globally, one in four people over age 25 is now at risk for stroke during their lifetime. The growing burden of stroke on young adults Surveys mentioned in the study indicate the global burden of stroke has been increasing, and the prevention of …

ROAD ID now available for Apple Watch


As you may know, if you've been following my blog you know I've been a big fan of the ROADID for quite some time.  I'll even post my old video below to show you how I had used it well before they made specialty bands for all the new wearable trackers out today.  You'll see in the video …

Feed Your Brain!


About my Book: Body in  Balance At the core of Body in Balance is a goal of improving your skill power or brain health to help you shift your mindset and begin thinking toward a more natural, healthier way of exercising, training, and living—and one that challenges some commonly held assumptions around nutrition and popular …