Can Apple’s New Watch Series 4 Help With Reducing Strokes?


The Apple Watch 4 that was revealed earlier this week at the latest Apple Event will include electrocardiogram testing, often referred to as an ECG.  This test is how medical professionals check the electricity in a patient’s heart.  With this new innovation, Apple has demonstrated they are making a big move into marketing the smartwatch …

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Get Moving!


Latest Research Reveals: Exercise is Key!   Want to add a few years?  Not just to live longer and improve your lifespan, but to increase your healthspan.  [ Definition: healthspan –the period of a person’s life during which they are generally healthy and free from serious or chronic illness.]  Solution: Get moving!!  Study after study reveals …

Exercise, Longevity and Your Neural Health


What should I know about the role of exercise and longevity? I was recently asked this question by Emma Picard of the Attleboro based Sun Chronicle for their weekend edition focusing on Longevity  (read her article online here).  My response was simple yet this answer is often ignored and its effectiveness overlooked.  As PT’s we …

Who is using the ComeBack Strong App for Stroke Recovery?


To share your feedback privately, especially if you have news of any updates to this app, please contact me here or post publically in the comments below if you'd like to share! ComeBackStrong App Review Update: In a previous post, I reviewed the National Stroke Association's App, ComeBack Strong,  for helping stroke survivors and their caregivers …

Thank You 2018 Boston Marathon Volunteers and Fans!


They say no one runs Boston alone. As the world’s oldest and most prestigious distance event the Boston Marathon terrain presents a tremendous challenge even on an ideal running day. This 122nd running was certainly not ideal and Mother Nature made the ups and downs of the hilly terrain mile after mile even more challenging …

Did you grab this FREE About Herbs App?


A Guide to Botanicals,Supplements, Complementary Therapies and More If you are on our Know-Stroke.org Member News List you already received this free About Herbs app link.  I wanted to also share this information with my stroke community here so you don't miss this resource.  I've learned from our Smart Moves Webinars that many stroke survivors often have …