Bright Minds Still at Risk by Not Knowing about All Stroke Warning Signs


  I just posted an update on our EnableUs blog about the importance of knowing the stroke warning signs and early stroke education.  https://www.enable4us.com The post was in response to new data from the American Heart/Stroke Association’s  Stroke Journal Report  (released October 26th) which revealed nearly one in three young adults in the US still …

What learning about gait speed tells us: Start Moving Early and Don’t Slow Down!


Posting on Know-Stroke.org as this topic of gait and mobility and getting people moving early as a primary prevention strategy for stroke and all co-morbidities is always part of my education as a health professional.  Perhaps after you read this study you’ll agree we should be prescribing a walking quota with our therapeutic exercise prescriptions, …

Race Across USA presses on


Meet Newton Baker Member of the Race Across USA Core Team In my last post, I asked you “have you quit yet?”.  I want you to think about that question as you meet Newton Baker.   Meet Newton Baker, a retired school teacher from Montpelier,VT. On January 16th, the day the #RaceAcrossUSA kicked off in California Newton …