Catechins in green tea reduce stroke risk


Nutrition and Stroke Prevention Making small but positive lifestyle changes such as adding green tea to your daily diet can lower the risk of stroke by as much as 30 percent.  This is not new research but small changes like this often go ignored and they can have a significant impact on your health.  Researchers […]

Nutrition Debt Growth Rate Mirrors Increase in Stroke Rates


More Disturbing US Nutrition Debt and Stroke Risk Stats: Did you know that every day, in the US alone, approximately 5,082 people are diagnosed with diabetes? Or, that 60 to 70 million people are affected by digestive diseases with 21.7 million requiring hospitalization each year?  (GMO Foods??) Learn more about GMO What about the fact […]

Diet Works to Reduce Stroke Risk and Help Fuel Recovery


The Key is to Protect Young Bright Minds with Proper Nutrition BEFORE a Stroke  A Stroke Prevention Diet Starts Early by David Dansereau for Know-Stroke.org A revealing diet study in 2010 demonstrated just how big an impact a poor nutritional start can have on our young Bright Minds (Our Kids!).  Those young minds who ate […]