Road to Stroke Recovery

We discussed on this episode how the adjectives we use to describe how we are feeling after our stroke, both as survivors and caregivers change as we begin to be empowered and begin to heal and move forward in our own road to stroke recovery.Listen @ Know Stroke Podcast S3E3 My road back from a …

Boston Marathon Legend Dick Hoyt was the definition of Boston Strong

Boston Marathon icon Dick Hoyt passed away this week on Wednesday morning. He was 80 years old and a Boston Marathon favorite. I personally looked forward to seeing he and his son Rick on their journey from Hopkinton to Boston just about every year I’ve been blessed to be up in Boston on Patriot’s Day …

Best Wishes to Tedy’s Team at 2019 Boston Marathon!

Good luck to everyone running Boston tomorrow!  Special shout out and best wishes to the 2019 Boston Marathon runners on Tedy’s Team!  @tedysteam   Thank You for Supporting Stroke Awareness and Survivorship! #WeSurviveWeRun  #Boston2019  We’ll be cheering for you ! NEVER GIVE UP @tedysteam Related post- Thank you 2018 Boston Marathon Fans

ROAD ID now available for Apple Watch

As you may know, if you’ve been following my blog you know I’ve been a big fan of the ROADID for quite some time.  I’ll even post my old video below to show you how I had used it well before they made specialty bands for all the new wearable trackers out today.  You’ll see in the video …

Can Apple’s New Watch Series 4 Help With Reducing Strokes?

The Apple Watch 4 that was revealed earlier this week at the latest Apple Event will include electrocardiogram testing, often referred to as an ECG.  This test is how medical professionals check the electricity in a patient’s heart.  With this new innovation, Apple has demonstrated they are making a big move into marketing the smartwatch …

Run to Support Stroke Awareness with Tedy’s Team

Boston 2019 ? I’m tempted, that’s all I can say.  Earlier this week the Boston Athletic Association (BAA) announced they have started to open registration for the 2019 Boston Marathon. My joints are still achy, my training time is limited, but something is still calling me to go back and try one more time.  Last …

Thank You 2018 Boston Marathon Volunteers and Fans!

They say no one runs Boston alone. As the world’s oldest and most prestigious distance event the Boston Marathon terrain presents a tremendous challenge even on an ideal running day. This 122nd running was certainly not ideal and Mother Nature made the ups and downs of the hilly terrain mile after mile even more challenging …