Stroke Recovery and The Power of Team and Coach


-One Smile Can Begin a Friendship- -One Hope Can Raise our Spirits- -One Act Can Inspire a Movement- -One Touch Can Show You Care- Full Interview Available Now on the Know Stroke Podcast S2E7 There is power in being one team working together. The power of the group becomes one. We dive into this topic …

Interview with Dr. Carolyn Brown, Founder of StrokeOT


Dr Brown first assisted us with the Next Step Forward Program back in May 2020. Dr Brown is a clinically certified occupational therapist with over 25 years experience in neurological and orthopedic rehabilitation and is the founder of StrokeOT.org

Nutrition, The Gut and Stroke


Link found between gut microbes and stroke New findings from Cleveland Clinic researchers show for the first time that the gut microbiome impacts stroke severity and functional impairment following stroke.  Date:June 16, 2021 Source:Cleveland Clinic Summary: New findings show that the gut microbiome impacts stroke severity and functional impairment following stroke. The results lay the …

At The Heart of Stroke Recovery: Movement is The Best Medicine


So why aren’t we prescribing it and reimbursing it well? Studies show survivors of stroke benefit from aerobic programs with similar dosing to cardiac rehabilitation and why doing so pays dividends. Movement is medicine and at the same time vital to optimal stroke recovery.  So why don’t we prescribe it and reimburse it this same …

Virtual Stroke Support Groups


With physical distancing measures still in place, many of the restaurants, hotels, and community centers that are commonly used for meet ups are closed, or limiting the number per group. That’s why we’ve started our new free service Virtual Stroke Support Groups!

Next Step Forward


Register for Week 5! This week we will be putting all the lessons of our previous sessions together to complete your plan. Prepare to take the Next Step Forward on your stroke recovery journey with Team Enable.Us ! Register for Week 5-Keep Moving Forward About the Program Sessions: Session 1:  Finding Your “Why” -Course Introduction Getting …

EnableUs-Next Step Forward Program


Tomorrow is the Day- We are Excited! May 1st marks the launch of the EnableUs Next Step Forward Program. Whether you’re a stroke survivor, caregiver, or care provider this is a special day. May 1st also kicks off Stroke Awareness Month!  Thank you all for choosing to invest your time with us and hopefully we’ll …

What Bothers You Most About Stroke?


WE WANT TO KNOW What caused your stroke? Do you know? Every year, about 200,000 stroke survivors leave the hospital without an answer to this question.  They are told their stroke was cryptogenic, or without a known cause. Strokes of unknown cause, or cryptogenic strokes, account for about 1/3 of all strokes. Not knowing what …

What is Your Stroke Risk?


Know Your Numbers to Learn Which Values You Need to Monitor to Reduce Risks! Find out with a simple checklist quiz from the American Heart / Stroke Association to quickly scan your risk factors for stroke.* Download Full-Size PDF of this Quiz and Print For Display Directions: For each risk factor, select the box [higher …

Results of Apple Heart Study Promising, but are Cardiologists Convinced?


-post by David Dansereau Know-Stroke.org Apple Heart Study Results Released Stanford Medicine published its long-awaited research on the Apple Heart Study, which represents one of the largest research efforts of its kind that relies on consumer devices to better understand human health.  The research, published on Wednesday in the New England Journal of Medicine, looked …