Nutrition is vital to optimal healing, especially when a stroke has damaged part of your brain. During my stroke recovery, I researched quite a bit about diet, migraines, managing your blood to reduce the risk of a repeat event (stroke), and proper nutrition for healing and reducing inflammation.
[Sidebar]Also had my own bad experiences with relying on prescribed medications.
Here’s a Peer Reviewed Nutrition Resource I Offer which you might consider. I encourage all my VIP patients to invest in their own recovery beginning with Reliable Nutrition Education.
Note: Register for my nutrition course Weight Management University (WMU-101.com) here
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