Diet Works to Reduce Stroke Risk and Help Fuel Recovery

The Key is to Protect Young Bright Minds with Proper Nutrition BEFORE a Stroke

 A Stroke Prevention Diet Starts Early

by David Dansereau for Know-Stroke.org

feedyourbrainA revealing diet study in 2010 demonstrated just how big an impact a poor nutritional start can have on our young Bright Minds (Our Kids!).  Those young minds who ate a predominantly processed food diet at age 3 had lower IQ scores at age 8.5. For each measured increase in processed foods, participants had a nearly two point decrease in IQ.

As you might suspect, the opposite also held true, with those Bright Minds eating healthier diets experiencing higher IQ levels.

Your Child’s Healthy Diet Is Up to You

Young Bright Minds will simply not know which foods are healthy unless you, as a parent, teach it to them.  As a parent, it is important to carefully consider the types of foods you give your child at home and in restaurants, as research has shown that repeated exposure builds taste preferences very quickly.  Read More….

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