Nutrition Debt Growth Rate Mirrors Increase in Stroke Rates


More Disturbing US Nutrition Debt and Stroke Risk Stats: Did you know that every day, in the US alone, approximately 5,082 people are diagnosed with diabetes? Or, that 60 to 70 million people are affected by digestive diseases with 21.7 million requiring hospitalization each year?  (GMO Foods??) Learn more about GMO What about the fact […]

Here’s Your Keys to Great Health in 2014


I Gave you the Right Keys.  Don’t tell me you are still putting in the wrong fuel! by David Dansereau,MSPT reprint from my ezine PTCHealth-E-News Would you put low-octane fuel in a high-performance race car? Would you feed cat food to a dog? Of course not!  But, it illustrates a point. Without the right fuel […]

Statin Drugs and Stroke Prevention: What to Do Now?


by David Dansereau for www. know-stroke.org There were new guidelines announced earlier this week for statin therapy and heart disease /stroke prevention that would by some estimates double the number of Americans on cholesterol-lowering medications.  Statin drugs are already amongst the most widely prescribed medications in the world. Dr. Sanjay Gupta of CNN tweeted whether […]

Nutrition and Diet after a Stroke: Where do you Begin?


How to Fuel Your Stroke Recovery Start Here: Nutrition Nutrition is vital to optimal healing, especially when a stroke has damaged part of your brain. During my stroke recovery, I researched quite a bit about diet, migraines, managing your blood to reduce the risk of a repeat event (stroke), and proper nutrition for healing and […]

A look at the History of Diets shows repeated pattern of “Quick-Fix” Failures


“Stroke Survivors often fall victim to many of these diet scams, sometimes with deadly consequences”.-David Dansereau, Know-Stroke.org Here’s a look at “The History of Diets” so you can see how many of the popular commercial diet programs and so called  “physician supervised” meal plans cycle in and out of popularity just as fast as they […]

Diet Works to Reduce Stroke Risk and Help Fuel Recovery


The Key is to Protect Young Bright Minds with Proper Nutrition BEFORE a Stroke  A Stroke Prevention Diet Starts Early by David Dansereau for Know-Stroke.org A revealing diet study in 2010 demonstrated just how big an impact a poor nutritional start can have on our young Bright Minds (Our Kids!).  Those young minds who ate […]