Body in Balance Principles Help in Recovery


The following is a recent 5 Star Review of Body in Balance on Amazon I’ve adopted the simple diet an exercise principles outline in the book and used them to fuel my obsession to get better. -March 21, 2016 By Eddie This review is from: Body in Balance: Bare Naked Truth on Nutrition Fitness and Food Policies […]

Body in Balance Book


A Plan to Take Action! Body in Balance-Amazon Best Seller in Preventive Medicine Whether you are recovering from short term illness or are struggling with how to maximize your recovery after a more serious  setback like a stroke, you need a plan to take action.   Before you begin, consider using Body in Balance as a […]

Even Hercules Can Have a Stroke


Open a digital copy of this month’s Stroke Connection and read about Kevin Sorbo’s account of his stroke and recovery (YES that Hercules). His book is a great read too, but if you just can’t afford to miss a minute on Facebook then click on the link above to read this great article written by […]