Let’s Move!-Towards a healthier nation. Really??


Subway is also a proud partner of First Lady Michelle Obama’s Let’s Move™  national movement to make our kids healthier. Smart Move teaming up with Subway and Let’s Move but who’s really winning here?? Here’s a copy of the White House announcement and more on the menu items at Subway-“Eat Fresh”- and you might be […]

A look at the History of Diets shows repeated pattern of “Quick-Fix” Failures


“Stroke Survivors often fall victim to many of these diet scams, sometimes with deadly consequences”.-David Dansereau, Know-Stroke.org Here’s a look at “The History of Diets” so you can see how many of the popular commercial diet programs and so called  “physician supervised” meal plans cycle in and out of popularity just as fast as they […]

Why are we surprised more young adults are having strokes?


Poor Diet  = Increase Stroke Risk All the media channels were reporting this week that there is an alarming rise in stroke stats in young adults.  Why are we surprised?  The Disturbing Facts Have Been Right in front of us for some time now.  Is Diet and Inactivity partly  to blame? “Here’s the Facts: Only […]