Please Support Young Stroke Survivor Jamie Coyle’s Book


“The Luckiest Girl in the World” I’ve had the pleasure of getting to know Jamie Coyle over the past 6+ years since learning of her stroke in our local paper when she was just 12 years old.  Jamie was playing hockey when she had a stroke on the ice.    Initial delays in recognizing the stroke […]

A new defensive position for Kris Letang : Stroke Defense


Article by David Dansereau-Know-Stroke.org What type of “D” will be best for Kris Letang following his stroke ? Kris Letang’s recent stroke and press surrounding what may have contributed to it (doctors found a small PFO) are certainly making waves again about PFO closure.  Will he be able to play professional hockey again?  It is […]

The Countdown is on for our NEW Know-Stroke.org Members Site


-We are making the final connections- Our KNOW-STROKE.org launch countdown is “Officially” on… Get on our Ezine Subscription List or Get our Updates on our Facebook Page and learn when we flip the switch (or just hang out here if you want to watch the timer!)

Nutrition and Diet after a Stroke: Where do you Begin?


How to Fuel Your Stroke Recovery Start Here: Nutrition Nutrition is vital to optimal healing, especially when a stroke has damaged part of your brain. During my stroke recovery, I researched quite a bit about diet, migraines, managing your blood to reduce the risk of a repeat event (stroke), and proper nutrition for healing and […]

Diet Works to Reduce Stroke Risk and Help Fuel Recovery


The Key is to Protect Young Bright Minds with Proper Nutrition BEFORE a Stroke  A Stroke Prevention Diet Starts Early by David Dansereau for Know-Stroke.org A revealing diet study in 2010 demonstrated just how big an impact a poor nutritional start can have on our young Bright Minds (Our Kids!).  Those young minds who ate […]

26 Year Old Arizona Twins Suffer Strokes


There are so many smaller important stories within this story reported today by ABC News.  As you know, I’ve been “shouting from the sidelines”  for years about all the important lessons within this story.  Keywords: PFO screening, migraine, rise in young stroke, growing rate of obesity, pediatric stroke connection,declining activity level in young and stroke […]

Best Emergency ID for Stroke Survivors


Why I wear an Interactive Road ID The other day I was out for a run with my 11 year old son and we were pushing it a little hard on  hills.  The trail was challenging and was “off the beaten path” a bit and I  suddenly came to the realization (as my heart was […]

YES, a STROKE is “IN YOUR HEAD”!!!


So Doc, don’t be so quick to send me home with migraine meds.  Don’t assume your own Doctor is  paying attention to your STROKE Warning signs. KNOW-STROKE! Why?? Read and Share Derrick Burns Story originally posted on my Know-Stroke.org Facebook Page “Burns had severe headaches for days before his stroke. A few weeks after spring practice […]