Body in Balance Book

A Plan to Take Action!

Body in Balance-Amazon Best Seller in Preventive Medicine


Whether you are recovering from short term illness or are struggling with how to maximize your recovery after a more serious  setback like a stroke, you need a plan to take action.   Before you begin, consider using Body in Balance as a guidebook of smart moves to learn how to make effective goals to build your own plan. If you’re like Joe in this video below and you were referred to Body in Balance, then you have a guide to put your plan into action.

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If you’ve been helped by my book, I’d like to feature your story, please contact me:


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