10 Health Benefits of Improved Nutrition



Food is Medicine!  Here’s what proper nutrition can do:

  1. Increase ENERGY
  2. SLEEP Better
  3. Stronger HAIR,SKIN,NAILS
  4. Emit a HEALTHY Glow
  6. Improve HEART Health
  7. Enhance SEX Life
  8. Decrease DIABETES Risk
  9. Improve JOINT HEALTH
  10. Decrease BODY FAT

Get Ready to Feel Better!

Published by David Dansereau

Licensed Physical Therapist, Nutritionist and Author in private consulting practice at PTC Physical Therapy Consulting and SmartMovesPT. Know-Stroke.org is my blog and members resource to raise stroke awareness and educate the public about reducing stroke risk as well as provide tips, tools and review new technologies for stroke recovery. Learn about my book, Body in Balance sold on Amazon at www.physicaltherapycoach.com

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: