A Year in Review- Still No Closure on PFO Closure!!


 PFO Closure Progress: Still in the Dark Ages? These PFO posts still remain two of my most popular posts in 2014 according to WordPress site stats for “Year in Review” which makes me sad actually because it probably means folks are still looking for closure on PFO closure (2 years after the original PFO closure/"Dark …

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Happy Holidays!


I would  like to wish you all a happy holiday season and a wonderful New Year. I'm excited to bring you new resources for a successful online stroke community at know-stroke.org as one of my goals for 2015! Thank you for your support this past year! ps-I am bringing you some snow for a white Christmas (at least on …

Test your balance and assess your stroke risk?


News from the American Heart Association’s journal Stroke reported on a study  from Japan that demonstrates how a simple balance test may be related to your brain health and risk of stroke and cognitive function. The authors of this balance research reported that struggling to balance on one leg for 20 seconds or longer was linked to …

Body in Balance Book Pre-Release Special Ends at Midnight!


Final Notice: Prelaunch Book Promotion Ends tonight at Midnight Body in Balance Bare Naked Truth on Nutrition Fitness and Food Policies Impacting Your Energy and Your Health  Going, going, almost gone! Midnight tonight my .99 cent pre-launch book promo* goes away and Body in Balance goes to list price. Tomorrow the print order link will …